How to Improve Footwork for Boxing and Kickboxing with Basic SAQ Drills
Want improve your footwork speed and build upper body and lower body co-ordination? Try out these simple SAQ (speed, agility and quickness drills) or low …
boxing classes mississauga
Body Snatchers!
Hey don’t forget about the free workshop on body punches tomorrow at 130pm, conducted by our very own Socrates Celestial! This workshop is open to …
Happy Family Day Kombat Arts!
http://youtu.be/fbpdPSnLsgQ Happy Family Day! I am very lucky to have two Families. My immediate Family who I truly adore and who typically keep me amused …
Kombat Arts Tip of the Week with Sean Fulgencio
Sorry, we were a little behind with posting the Kombat Arts Tip of the Week, but better late then never. The Kombat Arts Tip of …
More Kicking Combinations
With all of this crappy weather, a lot of you might just want to stay home and train. Or if you do make it to …
The Infamous Liver Shot
Arguably there is nothing worse then being hit with a sweet shot to the liver. There were times when I was hit with a liver …