Top Strategies to Keep Training When You Feel Like Giving Up
Top Strategies to Keep Training When You Feel Like Giving Up As with any noble undertaking, your commitment is bound to be challenged when you …
Kombat Articles
Mindset Shift: Your “Why” is Everything
Mindset Shift: Your “Why” is Everything By Coach Gaétan Boutin Whenever we start working with a new athlete or client, we always begin with an …
Celebrities Who Have Trained in Martial Arts and How It Has Helped Them
Celebrities Who Have Trained in Martial Arts and How It Has Helped Them In the last 60 years, martial arts has exploded in popularity and …
Are you doing Tae Bo or Martial Arts? Part 2
Are you doing Tae Bo or Martial Arts? Part 2 *For Part 1 of this article, Click HERE. There is more to practicing the striking …
Fighters Like Conor McGregor are Using Mobility Training to Get Astonishing Results
Fighters Like Conor McGregor are Using Mobility Training to Get Astonishing Results By Loren Mayshark [x_blockquote cite=”Bruce Lee” type=”left”]“You must be shapeless, formless, like water. …
We Have A Challenge…
We Have A Challenge… If they have a membership, people on average only go to the gym 2 times per week. 67% have a membership but …
Fashion or Function: How Can Lifting Weights Help Your Martial Arts Training?
Fashion or Function: How Can Lifting Weights Help Your Martial Arts Training? We all want to look good and feel good. That’s a no-brainier. But …
Why Private Lessons? The Benefits of One-on-One Training
Why Private Lessons? The Benefits of One-on-One Training The general goal with any physical activity is to get better at it while improving yourself. Whether …
Find Out Who You Really Are – With Martial Arts
Find Out Who You Really Are – With Martial Arts “Knowing yourself is the beginning of all wisdom.” – Aristotle You can’t get …
Kettlebells: From Russia with Love
Kettlebells: From Russia with Love Most contemporary fitness enthusiasts and gym goers are familiar with what a kettlebell is. No doubt some of you have …